Why Matta Rice is Kerala’s Treasure: A Complete Guide for Indian Grocery Shoppers in the UK
- office61130
- Jun 14
- 4 min read
Introduction
When it comes to Kerala’s culinary heritage, one ingredient stands tall above the rest — Matta Rice. Also known as Palakkadan Matta Rice, this unique red rice variety has been a staple in Kerala kitchens for generations. From its bold nutty flavor to its impressive health benefits, Matta Rice represents both tradition and taste.
For anyone living in the UK and searching for Kerala grocery store near me or reliable Indian grocery online platforms, understanding the importance of Matta Rice in Kerala cuisine is essential. Whether you're making fluffy Puttu, spicy Beef Curry, or a comforting bowl of Kanji, Matta Rice is the heartbeat of Kerala meals.
In this detailed guide, we’ll explore everything you need to know about Matta Rice — its history, benefits, how to cook it properly, and, most importantly, where to buy Matta Rice in the UK.
What Makes Matta Rice Special?
Unlike polished white rice, Matta Rice retains its outer bran layer, giving it a distinctive reddish hue and a rich, earthy taste. It’s widely cultivated in Palakkad, Kerala, hence the popular name Palakkadan Matta Rice.
Features of Matta Rice:
Rich Aroma: Slightly nutty with a deeper fragrance.
Firm Texture: Holds its shape well, making it ideal for curries.
Nutrient-Rich: Contains fiber, calcium, magnesium, and essential nutrients.
Cultural Significance: Served during Kerala Sadhya (feast meals).
It’s not just a food ingredient; it’s Kerala’s culinary pride.
Health Benefits of Matta Rice
Choosing Matta Rice over refined white rice is not just about taste — it’s about health. When browsing your Indian grocery online, picking Matta Rice is a smart nutritional choice.
Here’s why:
1. High Fiber Content
Unlike polished rice, Matta Rice is rich in fiber which aids digestion, keeps you full longer, and regulates blood sugar.
2. Supports Bone Health
Matta Rice contains calcium and magnesium, both essential for strong bones and teeth.
3. Helps in Weight Management
The complex carbs in Matta Rice release energy slowly, reducing unnecessary snacking.
4. Rich in Antioxidants
The red outer layer contains antioxidants that combat free radicals, supporting long-term health.
5. Gluten-Free
Perfect for anyone with gluten sensitivity but wanting a wholesome grain alternative.
Traditional Dishes That Use Matta Rice
If you’ve ever been to Kerala or visited a Malayali home, you’ve likely been served Matta Rice in many forms. Let’s explore some popular Kerala dishes that feature this special rice.
1. Kerala Sadhya
A grand vegetarian feast served on banana leaves, often during festivals like Onam. Matta Rice forms the base of this elaborate meal with sambhar, aviyal, and pachadi.
2. Beef Curry with Matta Rice
Spicy Kerala beef curry paired with Matta Rice is one of the most beloved dishes among Keralites.
3. Puttu and Kadala Curry
Though Puttu is typically made with rice flour, adding Matta Rice flour gives it a more authentic Kerala texture and color.
4. Kanji (Rice Porridge)
A simple yet satisfying dish often served with pickles and papad.
5. Fish Curry Meals
Matta Rice’s firm texture pairs beautifully with spicy Kerala fish curry.
Why Matta Rice Is Becoming Popular Outside Kerala
The demand for Matta Rice is no longer limited to Malayali communities. Health-conscious food lovers across the UK are increasingly searching for Matta Rice on Indian grocery websites due to its health benefits.
If you’ve ever searched for “Kerala grocery store near me,” chances are you’ve seen Matta Rice prominently displayed. Its growing popularity among both Keralites and non-Keralites alike makes it a star product in many Indian grocery online stores.
Where to Buy Matta Rice in the UK?
For those living abroad, the challenge is often sourcing authentic products. That’s where trusted Kerala grocery storeslike PickEasy come into play.
Why Buy From PickEasy – Kerala Grocery Store Online UK?
Authentic Kerala Brands like Double Horse, Nirapara, and Eastern.
Different Varieties of Matta Rice (Long Grain, Broken Rice, Boiled Matta).
Fast Delivery Across the UK — from London to Manchester to Newcastle.
Easy Online Ordering with secure payment options.
Special Offers during Onam, Vishu, and festive seasons.
No more struggling with random Indian grocery websites or unreliable sources. PickEasy makes buying Matta Riceonline a simple, convenient experience.
👉 Order Matta Rice Online Today: www.pickeasy.co.uk
Tips for Cooking Matta Rice Perfectly
Many first-time buyers of Matta Rice may find it challenging to cook it just right. Unlike regular basmati or white rice, Matta Rice requires more water and a longer cooking time due to its dense structure.
Here’s a simple method to cook Matta Rice perfectly:
Wash Thoroughly: Rinse the rice at least 3-4 times to remove excess starch.
Soak: Soak for 30-45 minutes before cooking for fluffier grains.
Water Ratio: Use 1 cup of Matta Rice to 3–3.5 cups of water.
Pressure Cooker Method: 3-4 whistles should do the trick.
Drain Excess Water: This removes extra starch and gives a fluffier texture.
Rest Before Serving: Let it sit for 5 minutes before fluffing with a fork.
Pro Tip: Add a pinch of salt while cooking to bring out its nutty flavor.
Why Matta Rice Should Be Your Go-To Rice
There are many varieties of rice available across Indian grocery stores, but Matta Rice stands out for:
Its heritage
Nutritional value
Authentic Kerala taste
Whether you’re preparing a Kerala festival feast, a cozy family meal, or just exploring healthier rice alternatives, Matta Rice deserves a permanent place in your pantry.
Other Kerala Essentials You Can Buy Online
When you buy Matta Rice from a Kerala grocery store like PickEasy, it’s the perfect opportunity to stock up on other Kerala essentials:
Coconut Oil (Virgin & Wood Pressed)
Puttu Podi
Sambar Powder
Kerala Snacks like Banana Chips and Achappam
Frozen Tapioca (Kappa)
Ready-to-Cook Kerala Meals
Fresh Curry Leaves & Spices
Complete your online Indian grocery shopping in one go — save time and enjoy better meals!
Final Thoughts: Bring Kerala Home with Matta Rice
With Matta Rice, you’re not just buying rice — you’re buying into Kerala’s rich culinary tradition, a burst of bold flavor, and a world of nutritional benefits. And the best part? You don’t have to travel to Kerala to enjoy it. With trusted Kerala grocery stores like PickEasy, you can order your favorite Indian grocery essentials online and have them delivered to your doorstep anywhere in the UK.
No more searching for Kerala grocery store near me or worrying about authenticity. PickEasy brings Kerala to you.
Ready to upgrade your meals?
🛒 Order Now → www.pickeasy.co.uk
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