400g Matta Aval by Bodhini is made from premium Kerala red rice (matta), carefully flattened to preserve its natural taste, colour, and nutrition. This traditional poha variety is a staple in South Indian households and is widely used for preparing breakfast dishes, snacks, and light meals. With its earthy flavour and firm texture, matta aval offers both authenticity and wholesome nourishment.

Available at Pickeasy Kerala grocery online store in the UK, Bodhini Matta Aval makes it easy for you to enjoy genuine Kerala food ingredients no matter where you are. Ideal for recipes like aval upma, spicy aval mix, or sweet aval with jaggery and coconut, it is rich in fibre and perfect for everyday healthy cooking with a true taste of Kerala.