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Premium Dry Fruit Plum Cake – Christmas Edition – A modern take with premium fruits and nuts.

pickeasy.co.uk +1 Kerala Mixture – A spiced snack blend of sev, nuts and bits of crunchy batter that

Loved for its earthy aroma, slightly coarse texture, and rich nutritional content, Matta Rice holds a Beyond its delicious taste, this indigenous rice variety boasts significant health benefits, making it The rice is parboiled, a process that retains most of its nutrients, and its unique red husk gives it a distinctive nutty flavor. By adding Matta Rice to your shopping list, you’re choosing flavor, nutrition, and a beautiful cultural

Fish Pickle – A Taste of the Coast If you’re from Kerala, you know that no meal is truly complete without

With the right ingredients and convenient options at your fingertips, you can start every day with a nutritious

Both are popular South Indian varieties, yet they differ greatly in nutrition, taste, and how they support The grain is parboiled along with its outer bran layer, which helps retain nutrients that are often lost These nutrients help support energy levels, bone health, and overall metabolism. Nutrition Comparison: Which One Wins? Conclusion Ultimately, the healthier choice depends on your needs, but nutritionally speaking, Matta

South Indian breakfasts are loved for their simplicity, nutrition, and comforting flavours.

Root vegetables like carrots and beetroot add sweetness and nutrition, while greens like spinach and

The caramel base, warm notes of cinnamon, nutmeg, and cloves, along with the burst of flavour from soaked raisins, dates, cherries) Cashews and almonds All-purpose flour Spices like cinnamon, cardamom, cloves, nutmeg

the growing popularity of authentic Indian ingredients abroad, it’s easier than ever to enjoy this nutrient-packed The Nutritional Powerhouse: Kerala Red Rice One of the biggest benefits of Kerala red rice is that it ’s packed with nutrients and fiber. A Perfect Fit for Healthy Lifestyles Kerala red rice isn’t just nutritious, it’s also incredibly versatile Whether you’re aiming for better nutrition, mindful eating, or simply the comforting taste of home, this

From rich Motichoor to the nutty Besan Ladoo, these round delights fill your home with the aroma of ghee

While many recipes use white rice, the subtle nuttiness and pinkish hue of matta rice  bring a rustic